Posts

Showing posts from November, 2021

Is calories in, calories out applicable everywhere

 https://www.dietdoctor.com/what-happens-if-you-eat-5800-calories-daily-on-an-lchf-diet One guy eats 5800 calories of Low carb High fat diet for 3 weeks. Another guy eats 5000 calories of high carb High fat diet for 30 days. Just check the article to know the consequences. You may be surprised. 😀